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Choose your pricing plan

  • Athletic Rebuild Personal Training

    120€
    Every week
    For people who want to build strength while finally addressing mobility, stability and movement quality. You care about performance but also want to move well and prevent injury
     
    • Personal training, 2 x week
    • Aerobic+ Anaerobic development

  • 12 Week Online Athletic Performance

    139€
    Every month
    .A complete 3-phase, 12 week program with progressive objectives .Balanced training that integrates strength, mobility, stability, speed & power . Aerobic + anaerobic development
    Valid for 3 months
    • Delivered via app with video demos.
    • Aerobic + Anaerobic development
    • Personalised to every individual

  • Park Runner Strength & Mobility

    29€
     
    4 Weeks of guided training. Increase strength & Mobility. Become more resilient and increase running performance. With this 4 week structured plan you will have a spring in your step
    Valid for one month
    • Strength & Mobility training for 5-10Km Runners
    • Builds injury resilience and increases running performance
    • video demos through app access. Trainer dialogue weekly

  • Online Injury Clinic

    130€
     
    Detailed programming to speed up and progress return to sport after injury
    Valid for 2 weeks
    • App access
    • Personalised video content
    • Detailed specific recovery plan

  • In clinic injury treatment and fatigue relief

    150€
     
    Injury assessment and testing followed by micro-current treatment and exercise planning My micro-current machine will find the source of the injury by reading the body’s natural electrical system
    Valid for 3 weeks
    • Injury Treatment and exercise recovery plan
    • Fatigue flush plush energy boost
    • Blood flow boost and body realignment
    • 3 sessions x 45mins
Buy Program: PaidPlans
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