top of page
Profile
Join date: Nov 11, 2019
About
1Ā like received
0Ā comments received
0Ā best answers
Iām a Strength & Conditioning coach that works with Athletic people who want to optimize their performance .
I also specialize in Injury rehab and body mechanics. I use Microcurrent treatment to help with the bodies healing processes and combine it with strength & Conditioning methods allowing to get people back doing what they love sooner than they think they can
Posts (5)
Jul 1, 2021 ā 2 min
Athlete Hip/groin pain
Is it common? The answer is yes, Do we need to live with it? NO, Can we get it rid of it? YES. The majority of us who play multi...
38
11
1
May 13, 2021 ā 1 min
Functional movement training
Movement the š to performance enhancement
37
1
4
Apr 26, 2021 ā 1 min
ATHLETES: Why use resistance training?
Why should athletes use resistance training and how will it benefit performance?
106
2
1
Profile: Members_Page
Onefitteam Body Mechanic
Admin
More actions
bottom of page